Watch yourselves and your loved ones for signs of psychosis during lockdown.

I was in my final year and uni and moved further away from the rest of the student residential flats. I was living with some similar age female friends at church.

Pyschosis mine occurred aged 21

It’s a mix of intrusive thoughts, narratives even in one’s head that make it hard to feel grounded or like normal.

I had a Community Psychiatric Team support me from my parents house after I stopped being able to effectively manage life away from my family support network.

I couldn’t seem to do what I needed. If went to a shop for some cheese and after 35 minutes of umming I would arrive back to my rented accommodation with some Turkish delights and rye bread. ๐Ÿ˜ฌ๐Ÿ˜ณ

Exercise is a great natural mood enhancer
Applying myself mentally and intellectually has shown mental health improvements regularly for me.

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