What we will cover today:
Why change isn’t hard
What creates change?
What are the implications?
How can you set the scene for having change occur?
Why change isn’t hard
Has your taste changed?
Has your outlook on life changed since you are alive?
→ change isn’t hard you have changed so many times without having to work hard for it. It just
happened.
What creates change?
What makes you behave the way you do?
the way you see the world dictates how you behave (example flat world round world)
When the way you see the world changes your behavior and experience of the world
changes (client example abusive relationship)
How does your view of the world changes?
insight and realization
Definition:
Oxford Dictionary: The capacity to gain an accurate and deep understanding of someone or
something.
it naturally occurs, you are hardwired to have insights
you had all kinds of insights in your life, otherwise, you wouldn’t have survived (insight
about walking etc.)
What are the implications?
You don’t have to work hard to have change in your life
What you have seen you can’t unsee
Insight can come at any time
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